4 spots available in May for the Gut Rebel Starter - your first month of real, personalized gut health work. Learn More→
4 spots in April • Gut Rebel Starter •. Learn More→
⸻ WORKING WITH ME
WHAT
WORKING
TOGETHER
ACTUALLY
LOOKS LIKE.
Support shaped around your capacity, your symptoms, and where you actually are right now, not a program you have to be ready for.
HOW GETTING STARTED WORKS
01
Fill out a short form — so I understand what's going on before we talk
02
I review your responses and follow up with recommended next steps
03
We figure out together what kind of support makes sense: scope, format, cost
No dates. No pressure. Just a clear next step.
◎
UNDERSTANDING WHAT'S DRIVING SYMPTOMS
Not guessing at it. Using your history, testing where relevant, and a neurodivergent lens.
◎
MAKING EATING MORE MANAGEABLE
Given how your brain actually works, not how conventional nutrition assumes it works.
◎
NERVOUS SYSTEM-AWARE STRATEGIES
That hold up when life gets chaotic. Which it always does.
◎
REDUCING FOOD-RELATED OVERWHELM
The reactivity and noise that's been running in the background. We turn that down.
⸻ THE ENTRY POINT
START HERE
WITHOUT
GOING ALL IN.
If you're ready to do something but not ready to commit to a longer program, the Gut Rebel Starter gives you one focused month of real 1:1 work, the same attention, the same approach, just contained.
It's not a taster session or a sampler. It's a working month with a protocol built around your actual life. By the end, you'll have a clear sense of what's driving your symptoms, what to do about it, and whether continuing together makes sense
Same me. Same quality. Just one month to start.
"Lindsay helped me decode what my body was trying to tell me, with practical solutions that actually fit my life."
⸻ J.W
٭ MOST POPULAR · 1:1 SUPPORT
$597
CAD · ONE MONTH
GUT REBEL
STARTER
✓ 60-minute working session with intake review, goals, initial protocol direction
✓ Comprehensive intake process: so we use the session time well
✓ 30-day Phase 1 game plan - built around your actual life, not an ideal scenario
✓ 4 weeks of messaging support - via secure client portal, reviewed during business hours
✓ FDB Wheel self-assessment: bonus resource to map your feeding patterns
✓ 25% practitioner discount on supplements where relevant
⸻ WHEN YOU'RE READY TO GO DEEPER
LONGER
1:1
SUPPORT.
Most longer 1:1 work is a four-figure investment and takes place over 3–6 months, depending on what's going on and what kind of support you need.
This is where functional testing, deeper nervous system work, and ongoing protocol adjustment happen, when the Starter has given us a clear picture and we know what we're working with.
I'll always be transparent about scope, timing, and cost before you commit to anything.
"For the first time in years, my energy returned and I regained control of my life."
⸻ Sara C.
1:1 · 3–6 MONTHS
Four-Figure Investment
CAD · SCOPE DISCUSSED BEFORE COMMITMENT
TOTAL
REBELLION
Everything in the Starter, plus functional testing, longer-arc protocol work, and the ongoing support needed to actually shift things that have been stuck for a while.
For when you're ready to understand the full picture and do something about it.
→ Everything in the Gut Rebel Starter as the foundation
→ Functional testing review: GI-MAP, DUTCH, OAT, or other panels where relevant
→ Ongoing protocol adjustment as your body responds and your capacity shifts
→ Regular sessions + messaging support throughout the program
→ 25% practitioner discount on supplements
Why do you work with people over a longer timeframe, not one-off sessions?
Lasting change, especially around digestion, nervous-system patterns, and feeding, doesn’t happen in one hour.
I’ve found that working together over 3–6 months creates space for real understanding, adaptation, and progress, not quick fixes or surface-level advice.
That said, I know longer programs aren't where everyone is ready to start, which is why I offer the Gut Rebel Starter. It's one focused month of personalized 1:1 work, designed as a real entry point into the process. It won't replace a longer program, but it gives you something concrete to work with and a clear sense of whether continuing together makes sense for you.
What does “ongoing support” actually involve?
It means:
→ Consistent checking-ins on what’s working and what isn’t
→ Adjusting plans with you (not at you)
→ Providing guidance that respects your life, capacity, and nervous system
I don’t hand out rigid homework, we collaborate, assess, and adapt.
How does support work between sessions?
Ongoing work includes access to a secure, HIPAA-compliant client portal where you can message me with questions, updates, or clarifications between sessions. This means you don’t need to book an extra appointment for quick check-ins.
Messages are reviewed during business hours and responded to thoughtfully. If something needs more depth, we’ll bring it into a scheduled session so it gets the time and attention it deserves.
Are supplements or functional tests included in the price?
Supplements and functional testing are not included in the cost of 1:1 support. If either is appropriate, I’ll explain why, outline options, and review costs with you before anything is ordered.
When available, clients receive access to practitioner pricing on both supplements and functional tests, which helps reduce out-of-pocket costs. I don’t earn commission on these recommendations, my role is to help you decide what’s useful, not to sell products.
When I do recommend supplements or testing, I’ll explain what they’re for, why they’re being suggested, and how they fit into the bigger picture. I don’t recommend anything unless I believe it would be genuinely useful.
⸻ WAYS TO GET SUPPORT
WHERE DO YOU WANT TO START?
Different entry points depending
on where you are right now
Food Demand Burnout
Self-Assessment
If planning, cooking, or even thinking about food drains you, this tool helps you understand why and what to do next. Gain clarity on why eating is hard and the supports that make it doable.
٭ MOST POPULAR · 1:1
$597 CAD
GUT REBEL STARTER
One focused month of personalized 1:1 work. A working session, a game plan built around your actual life, and four weeks of direct support. For when you're ready to do something but not ready to go all in yet.
1:1 · 3–6+ MONTHS
LONGER 1:1 SUPPORT
For when you're ready to go deeper with functional testing, longer-term nervous system and gut work, and ongoing support that adapts as things shift. Start with a free call.
This site offers educational information only, not medical advice. Lindsay Gamester and Gut Rebel Wellness does not diagnose, treat, or cure any conditions.
By using this site, you agree that you are responsible for your own health decisions and should consult with qualified healthcare professionals for medical concerns.
© LINDSAY GAMESTER | GUT REBEL WELLNESS | 2026 | All Rights Reserved
Food Demand Burnout™ · IBS Rewired™ · NEURODIVERGENT GUT™