Virtual Holistic Wellness support for rebellious humans who are done with BS wellness culture.
Personalized gut & hormone support for busy humans.
Because feeling better shouldn't require perfect protocols.
Discover solutions that work in real life, not just on wellness retreats.
Break free from the digestive spiral…
where stress triggers IBS flares, symptoms compound into overwhelm, and hormonal shifts amplify everything - find real solutions that work with your actual life.
Are you tired of…
Having "bloated" and "regular" jeans because your stomach is so unpredictable?
Never knowing if your food is going to betray you?
Scoping out bathrooms everywhere you go?
One week of every month being a complete write-off?
Googling symptoms at 3am (again)?
Having to explain why you're "still" not feeling well?
This isn't your forever story.
And no, it's not "all in your head."
Does this sound familiar?
Your Daily Reality
Your stomach feels like an unpredictable time bomb
Some days you can eat anything, others everything causes issues
Blood tests come back "normal" but you feel anything but
Your skin is freaking out for no reason
You've Probably Tried
Eliminating random foods
Various supplements that gather dust
Unrealistic stress management
Diet changes that are hard to follow
"Clean eating"
But You're Still Dealing With
Embarrassing gas
Irregular bowel movements
Stomach pain and cramping
Acid reflux
Energy crashes
Brain fog
Imagine:
Understanding why your body reacts the way it does
Knowing which foods actually work for YOU
Having reliable energy throughout the day
Eating out without anxiety
Not planning your life around bathroom access
Wearing your favourite clothes without bloating discomfort
Finally feeling heard and supported
Ready to understand what your body is trying to tell you?
Get clear and strategic solutions for your gut & hormone health that lead to lasting changes.
How it works
01
Understand Your Body's Signals
We'll decode what your symptoms are telling us and can use functional testing to get a clearer picture of what could be driving these symptoms.
02
Create Strategic Support
Using your test results and/or symptom patterns, we'll develop bespoke strategies that actually make sense for your body and life.
03
Build Lasting Changes
Learn how to support your body long-term with practical solutions that fit your real life.
Gut health for the unconventional
With someone who actually gets it
I've been where you are - navigating the IBS flares, the overstimulated stress spirals, the hormone roller coaster, and trying to stay healthy while managing family life.
I combine gut health expertise with practical solutions to help you understand what's really going on and create lasting change. I help you unf*ck your gut and reclaim your health.
No more guessing, no more band-aids, just real solutions for rebels who are ready to heal.
Lindsay’s Services:
Words From Fellow Rebels
“Lindsay helped me decode what my body was trying to tell me, with practical solutions that actually fit my life. For the first time in years, I feel awake and in tune with my body!”
— J. W
